Benessere e Psicobiologia by 

Foot reflexology

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La  plantar reflexology  is a technique (or practice) of medicine alternative foot pressure and specific areas of the , with the ultimate intention of bringing benefits to other anatomical elements of the Human Body, suffering for some reason.

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Foot reflexology tends to improve in three main areas: congestion, inflammation and tension. The goal is to gradually eliminate, during the sessions, these often interconnected conditions, managing to restore the balance of the body.

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When foot reflexology is indicated

La foot reflexology  is indicated for the most common pains: dal backache, al headache, discomfort in the cavity of the cheekbones (sinuses), up to knee problems.
 

Foot reflexology massage is also a great tool for  quit smoking o for help yourself during an episode of insomnia.
 

Problems such as  can be foughtcystitis, indigestion,  cellulite,  stress,  cramps, osteoarthritis e ansia.

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Taken from http://www.my-personaltrainer.it/salute-benessere/riflessologia-plantare.html and wellness.t